As I mentioned previously, I did have brekky today and am trying to think more about getting back on track with "structured eating" - proper meals, meal times, etc...
Though this *munch, munch* chewing gum keeps my mouth busy, I'm sure OD'ing on it doesn't do me much good & I know my system needs all sorts of nutrients too... (Talking of which, must get into habit of taking my vitamins too! Ooh, it's Monday - good day to start!)
On a plus point, I AM taking my meds regularly so... All good, I guess!
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